North Lincolnshire Advertiser

News :North Lincolnshire & Surrounding area

Active Ageing – Chair Based Exercise, Kirton in Lindsey

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When:
28th March 2018 @ 10:00 am – 11:00 am
Where:
Kirton Town Hall, Market Place, Kirton in Lindsey, Gainsborough, North Lincolnshire DN21, UK

These gentle sitting exercises will help improve your mobility and prevent falls.  If you have difficulty standing or walking then chair based exercise is perfect for you.  Even a small amount of activity can be a tremendous boost to our wellbeing and help … Continued

March 28, 2018 |

Active Ageing – Active Circuits, Scunthorpe Wellbeing Hub

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When:
28th March 2018 @ 9:30 am – 10:30 am
Where:
Scunthorpe Community Wellbeing Hub, Alvingham Rd, Scunthorpe, North Lincolnshire DN16 2DP, UK

Active circuits is a gentle exercise class that has something for everyone. By using a variety of activities and drills, you’re able to do a full body workout in one class  in a short amount of time as you move through different … Continued

March 28, 2018 |